We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Sandy Raper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Raper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Strategies for Enhancing Sequence Recall for Yoga Teachers
Manage episode 403423179 series 3264829
Content provided by Sandy Raper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Raper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Episode 150: Strategies for Enhancing Sequence Recall for Yoga Teachers with Host Sandy Raper. In this episode, Sandy equips you with three specific strategies that will enhance your memory and recall function to craft confidence to lead and teach impactful yoga class experiences.
Episode Highlights:
- Three strategies for simplifying the recall process of yoga sequence plans.
- How the "chunk" technique brings ease to recall.
- Using active recall learning to enhance your retrieval of yoga posture sequences.
- The difference between memorization and retrieval of stored information.
- Understanding your unique learning style to enhance recall and long-term memory.
RESOURCES
166 episoade
Distribuie
Manage episode 403423179 series 3264829
Content provided by Sandy Raper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Raper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Episode 150: Strategies for Enhancing Sequence Recall for Yoga Teachers with Host Sandy Raper. In this episode, Sandy equips you with three specific strategies that will enhance your memory and recall function to craft confidence to lead and teach impactful yoga class experiences.
Episode Highlights:
- Three strategies for simplifying the recall process of yoga sequence plans.
- How the "chunk" technique brings ease to recall.
- Using active recall learning to enhance your retrieval of yoga posture sequences.
- The difference between memorization and retrieval of stored information.
- Understanding your unique learning style to enhance recall and long-term memory.
RESOURCES
166 episoade
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Similar cu Beyond Yoga Teacher Training
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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