))
91. Foundation Check In
Manage episode 342850806 series 3401080
Content provided by Dr. Christine Jehu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Jehu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It's a great day for a personal check in. How's your foundation? Where are you aligned or misaligned? Sharing where I'm at in this season and how I'm approaching some realignment!
- Become a Beyond the Couch INSIDER - all the pod goodness & exclusive content to your inbox once a week. No spam, all greatness. Sign up here
- Let’s Connect on Instagram! @therealdrjehu
- Ready to start therapy? → Grab your FREE Quick Start Guide to Finding a Therapist!
Crisis Resources:
- Call 988 for Suicide & Crisis Lifeline
- Trevor Project for LGBTQI+
- 1-866-488-7386
- Text START to 678-678
-----------
Show some love for the podcast by leaving a 5 Star Rating & Review!!
Let's Stay Connected!
The Beyond Your Limits Toolkit:
- Grab your Daily Pages HERE
Mental Health Resources:
- Call 988 for Suicide & Crisis Lifeline
- LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678
140 episoade
Distribuie
