Eating issues during menopause and at any age! A conversation with Deb Butler

Binge Dieting Learn how to change your relationship with Eating

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During this conversation with weight loss coach Deb Butler, you will hear about her personal journey with weight issues and her process when working with women with similar issues. We talk about thoughts, intuitive eating, emotional eating, how menopause is in some ways like adolesence, and about how finding peace in life is the backbone for change. The conversation went into all sorts of topics that can be helpful to anyone struggling with food and the body.

For more information about Betsy, or to book an appointment, you can access her website here: www.betsythurstonrd.com

To find out more information about Deb Butler, you can connect with her through her social media:

Website: http://drdebbutler.com/ Facebook: https://www.facebook.com/drdebbutler/ Instagram: @drdebbutler or https://www.instagram.com/drdebbutler/?hl=en Podcast, Thinner Peace in Menopause: https://podcasts.apple.com/us/podcast/thinner-peace-in-menopause/id1097852666

128 episoade

#Nutrition #Fitness #Weight #Betsy Thurston MPH RD #Integrative Health Coach #Health and Well-Being #Registered Dietitian #Religion