Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Black Dog Institute for Health Professionals and Black Dog Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Dog Institute for Health Professionals and Black Dog Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Depression in Young Women and Girls - Expert Insights for Health Professionals
Manage episode 347633531 series 2927432
Content provided by Black Dog Institute for Health Professionals and Black Dog Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Dog Institute for Health Professionals and Black Dog Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Black Dog Institute's recent report, Turning the Tide on Depression: A journey that starts with Australia’s youth, has tracked an alarming rise in depression and depressive symptoms in Australia’s youth, especially among girls and young women. This Expert Insights session will explore the research behind the report with a focus on the socioeconomic factors at play. It also looks at the role of sex hormones and how they may contribute to the vulnerability of women and girls in internalising disorders. Our panellists will propose innovative interventions, more inclusive social policies and treatment/research protocols to reduce prevalence rates of mental health disorders for women and girls.
135 episoade
Distribuie
Manage episode 347633531 series 2927432
Content provided by Black Dog Institute for Health Professionals and Black Dog Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Dog Institute for Health Professionals and Black Dog Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Black Dog Institute's recent report, Turning the Tide on Depression: A journey that starts with Australia’s youth, has tracked an alarming rise in depression and depressive symptoms in Australia’s youth, especially among girls and young women. This Expert Insights session will explore the research behind the report with a focus on the socioeconomic factors at play. It also looks at the role of sex hormones and how they may contribute to the vulnerability of women and girls in internalising disorders. Our panellists will propose innovative interventions, more inclusive social policies and treatment/research protocols to reduce prevalence rates of mental health disorders for women and girls.
135 episoade
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continue reading
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