Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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eMHPrac Webinar 69: Simple strategies for living well with Adult ADHD
Manage episode 415247658 series 2927432
Content provided by Black Dog Institute for Health Professionals and Black Dog Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Dog Institute for Health Professionals and Black Dog Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine.
139 episoade
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Manage episode 415247658 series 2927432
Content provided by Black Dog Institute for Health Professionals and Black Dog Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Dog Institute for Health Professionals and Black Dog Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine.
139 episoade
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Similar cu Black Dog Institute Podcasts for Health Professionals
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
continue reading
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…
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continue reading
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