Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Run It Back: Self-Care is a Verb
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Manage episode 313499440 series 3273468
Content provided by Black Woman Be Whole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Woman Be Whole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join, Ednesha, Kim, and Marquia as they discuss self-care, the messages they received about self-care, and the impact of that on them now. They examine what is it like being a Black woman who chooses to focus on self-care, while trying to not feeling selfish, and the many ways they access self-care. Lastly, they talk about their decision to be self-care advocates and what they want Black women to know about the importance of taking care of themselves. For more information on Black Woman Be Whole, check out the links below: Instagram: https://www.instagram.com/blackwomanbewhole/ Facebook: https://www.facebook.com/blackwomanbewhole/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/black-woman-be-whole/message
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50 episoade
M4A•Pagina episodului
Manage episode 313499440 series 3273468
Content provided by Black Woman Be Whole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Woman Be Whole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join, Ednesha, Kim, and Marquia as they discuss self-care, the messages they received about self-care, and the impact of that on them now. They examine what is it like being a Black woman who chooses to focus on self-care, while trying to not feeling selfish, and the many ways they access self-care. Lastly, they talk about their decision to be self-care advocates and what they want Black women to know about the importance of taking care of themselves. For more information on Black Woman Be Whole, check out the links below: Instagram: https://www.instagram.com/blackwomanbewhole/ Facebook: https://www.facebook.com/blackwomanbewhole/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/black-woman-be-whole/message
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50 episoade
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