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Run It Back: Self-Care is a Verb

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Content provided by Black Woman Be Whole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Woman Be Whole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join, Ednesha, Kim, and Marquia as they discuss self-care, the messages they received about self-care, and the impact of that on them now. They examine what is it like being a Black woman who chooses to focus on self-care, while trying to not feeling selfish, and the many ways they access self-care. Lastly, they talk about their decision to be self-care advocates and what they want Black women to know about the importance of taking care of themselves. For more information on Black Woman Be Whole, check out the links below: Instagram: https://www.instagram.com/blackwomanbewhole/ Facebook: https://www.facebook.com/blackwomanbewhole/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/black-woman-be-whole/message
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50 episoade

Artwork
iconDistribuie
 
Manage episode 313499440 series 3273468
Content provided by Black Woman Be Whole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Woman Be Whole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join, Ednesha, Kim, and Marquia as they discuss self-care, the messages they received about self-care, and the impact of that on them now. They examine what is it like being a Black woman who chooses to focus on self-care, while trying to not feeling selfish, and the many ways they access self-care. Lastly, they talk about their decision to be self-care advocates and what they want Black women to know about the importance of taking care of themselves. For more information on Black Woman Be Whole, check out the links below: Instagram: https://www.instagram.com/blackwomanbewhole/ Facebook: https://www.facebook.com/blackwomanbewhole/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/black-woman-be-whole/message
  continue reading

50 episoade

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