Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Similar cu Bleep Bulimia
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Bleep Bulimia Episode 119 with Rodney De Freitas Registered Nutritional Health Specialist on Mindset
Manage episode 441694869 series 2880509
Content provided by LaurieAnn Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LaurieAnn Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Great conversation with Rodney De Freitas, Registered Nutritional Health Specialist, Weight Management Coach for over 30 years, Personal Trainer, and former National Level Gymnast.
Rodney speaks about nutrition and shares how people's spoken words can affect you. Too skinny? Too fat? Many times people say things and you have to reframe those words. Mindset. Reframing and conditioning your mind with positive things, says Rodney.
Turn things into the positive.
Don't put so much emphasis on the scale.... learn a healthy lifestyle. Focus on how you feel. Not the scale. Too many factors that affect the scale. It's not the answer. And Rodney speaks to being the best version of ourselves.
You can find Rodney by going to Facebook and Instagram and look him up. Rodney De Freitas.
Rodney and I have been friends for over 20 years. We had a great Not For Profit called the Canadian Federation of Executive Entrepreneurs and promoted Canadian Entrepreneurs. We truly had great experiences during that time.
Rodney and I now celebrate good health, our relationship with food, our mindset, and our friendships and presence today. I appreciate you, Rodney. We sure have had great experiences and I treasure our friendship.
Relationships are important. Family, friends, and food.
NO DIET sadly because it's now LIFESTYLE. Why? Because society and media have bastardized that word. So don't use diet. Use lifestyle. Let's hope they don't bastardize lifestyle now!! :)
Start for FREE
New Release Kindle or Signed Copy!
How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery
BE A GUEST/FIND A GUEST Start for Free!
PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
120 episoade
Bleep Bulimia Episode 119 with Rodney De Freitas Registered Nutritional Health Specialist on Mindset
Distribuie
Manage episode 441694869 series 2880509
Content provided by LaurieAnn Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LaurieAnn Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Great conversation with Rodney De Freitas, Registered Nutritional Health Specialist, Weight Management Coach for over 30 years, Personal Trainer, and former National Level Gymnast.
Rodney speaks about nutrition and shares how people's spoken words can affect you. Too skinny? Too fat? Many times people say things and you have to reframe those words. Mindset. Reframing and conditioning your mind with positive things, says Rodney.
Turn things into the positive.
Don't put so much emphasis on the scale.... learn a healthy lifestyle. Focus on how you feel. Not the scale. Too many factors that affect the scale. It's not the answer. And Rodney speaks to being the best version of ourselves.
You can find Rodney by going to Facebook and Instagram and look him up. Rodney De Freitas.
Rodney and I have been friends for over 20 years. We had a great Not For Profit called the Canadian Federation of Executive Entrepreneurs and promoted Canadian Entrepreneurs. We truly had great experiences during that time.
Rodney and I now celebrate good health, our relationship with food, our mindset, and our friendships and presence today. I appreciate you, Rodney. We sure have had great experiences and I treasure our friendship.
Relationships are important. Family, friends, and food.
NO DIET sadly because it's now LIFESTYLE. Why? Because society and media have bastardized that word. So don't use diet. Use lifestyle. Let's hope they don't bastardize lifestyle now!! :)
Start for FREE
New Release Kindle or Signed Copy!
How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery
BE A GUEST/FIND A GUEST Start for Free!
PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
120 episoade
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Similar cu Bleep Bulimia
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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