))
#25 Christmas and How To Prioritize Your Health Amongst the Chaos
Manage episode 318197255 series 3217360
Content provided by Nikki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you struggling to prioritize your health over the Christmas period? Maybe feeling guilty, tired or overwhelmed? In this episode, Nikki shares 5 tips on how you can prioritize your health easily during Christmas (without extra things to tick of that to-do list) and how these things can form habits toward reaching your health and fitness goals in the long term. Follow Mum-Me Fit Time here: www.facebook.com/MumMe.Fit.Time www.Instagram.com/mummefittime www.mummefittime.com.au
…
continue reading
29 episoade
Distribuie
