Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 4: Fitness vs Thinness
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Content provided by Body of Love and Christopher Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body of Love and Christopher Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's episode I talk about the topic of Fitness vs Thinness. How health and fitness have nothing to do with weight, size or shape.
…
continue reading
6 episoade
M4A•Pagina episodului
Manage episode 206222864 series 2291874
Content provided by Body of Love and Christopher Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body of Love and Christopher Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's episode I talk about the topic of Fitness vs Thinness. How health and fitness have nothing to do with weight, size or shape.
…
continue reading
6 episoade
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