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Inspiration, Nutrition and Fitness Tips from the Australia's Four-time Fittest Man!

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Content provided by Signos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Signos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Bill and Estelle interview James Newbury, the fifth fittest man in the world and Australia's fittest man four years running.
James will talk about his transition from semi-professional rugby to competing in the World Cross-fit Games, how he overcame a serious mountain biking accident to run an Ironman race five weeks later. James will also provide detailed insight into his daily diet, his philosophy as a plant-based athlete as well as share some advice for those just starting the fitness journey.
This is an episode you don't want to miss!

  continue reading

56 episoade

Artwork
iconDistribuie
 
Manage episode 340349643 series 2941758
Content provided by Signos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Signos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Bill and Estelle interview James Newbury, the fifth fittest man in the world and Australia's fittest man four years running.
James will talk about his transition from semi-professional rugby to competing in the World Cross-fit Games, how he overcame a serious mountain biking accident to run an Ironman race five weeks later. James will also provide detailed insight into his daily diet, his philosophy as a plant-based athlete as well as share some advice for those just starting the fitness journey.
This is an episode you don't want to miss!

  continue reading

56 episoade

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