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Content provided by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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87. How obsessing over healing can prevent you from actually healing
Manage episode 357312038 series 2932257
Content provided by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today's Body Wisdom Podcast episode is all about the little frustrations that keep us from healing. Our perfectionism, wanting to heal in our ideal way can actually hold us back from healing. In this episode, we share how we can get past our frustrations and allow more joy and flow into our life!
We walk through:
- How obsessing over healing can take our joy
- How important is giving time and space to integrate healing
- Why having symptoms are so important
- How do we stop trying to be perfect in every way we do
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Today's Sponsors:
Jigsaw Health- code: BODYWISDOM
Purity Coffee - code: BODYWISDOM
98 episoade
Distribuie
Manage episode 357312038 series 2932257
Content provided by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today's Body Wisdom Podcast episode is all about the little frustrations that keep us from healing. Our perfectionism, wanting to heal in our ideal way can actually hold us back from healing. In this episode, we share how we can get past our frustrations and allow more joy and flow into our life!
We walk through:
- How obsessing over healing can take our joy
- How important is giving time and space to integrate healing
- Why having symptoms are so important
- How do we stop trying to be perfect in every way we do
- How we can heal with a community
Today's Sponsors:
Jigsaw Health- code: BODYWISDOM
Purity Coffee - code: BODYWISDOM
98 episoade
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Similar cu Body Wisdom
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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