Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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S3 Ep 11 | 30 before 30
Manage episode 304673402 series 2818127
Content provided by Bold, Brown & British. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold, Brown & British or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This weeks podcast is a bit different. I know you’re usually used to a conversation between me and someone else or even a group of people, chatting about something or another, but you know me, I like to spice things up. So this week, I thought I’d take a break from the usual routine of that to bring you content that’s a little different. I present to you, 30 of the life lessons I have learnt from my 30 years of being alive.
Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
91 episoade
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Manage episode 304673402 series 2818127
Content provided by Bold, Brown & British. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold, Brown & British or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This weeks podcast is a bit different. I know you’re usually used to a conversation between me and someone else or even a group of people, chatting about something or another, but you know me, I like to spice things up. So this week, I thought I’d take a break from the usual routine of that to bring you content that’s a little different. I present to you, 30 of the life lessons I have learnt from my 30 years of being alive.
Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
91 episoade
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