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#120 - Overrated or Underrated (Part 2)
Manage episode 425421773 series 3330206
In this episode, Brad & Brock are back for part 2 of the Overrated or Underrated game on specific health & fitness topics.
The topics include:
1. Green powder
2. HIIT
3. Creatine
4. Whey protein
5. Perineum sunning
6. Meal plans
7. Melatonin
8. Naturally increase testosterone through supplements
9. Running
10. Acai
11. Barbell squats
12. Wellness Retreats
13. Oura ring
14. Journaling
If you enjoyed this episode, please share it with someone who would get value from it.
Don't forget to tag them on Instagram and let them know if you enjoyed the episode.
You can find their handles below.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.
130 episoade
Manage episode 425421773 series 3330206
In this episode, Brad & Brock are back for part 2 of the Overrated or Underrated game on specific health & fitness topics.
The topics include:
1. Green powder
2. HIIT
3. Creatine
4. Whey protein
5. Perineum sunning
6. Meal plans
7. Melatonin
8. Naturally increase testosterone through supplements
9. Running
10. Acai
11. Barbell squats
12. Wellness Retreats
13. Oura ring
14. Journaling
If you enjoyed this episode, please share it with someone who would get value from it.
Don't forget to tag them on Instagram and let them know if you enjoyed the episode.
You can find their handles below.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.
130 episoade
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