#7: Antidepressants, exercise, gut dysbiosis, probiotics and nutrition for depression

Brain Health with Dr. Nissen

What are antidepressants, selective serotonin reuptake inhibitors (SSRIs) like fluoxetine, sertraline, citalopram, and escitalopram? Do antidepressants work, and how do they work? What is the role of exercise, walking, biking, hiking, weight lifting for depression? What is the role of the microbiome, probiotics, and bacteria in depression? Is there a depression diet, nutrition, or supplements for depression?

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