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Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
MP3•Pagina episodului
Manage episode 403444300 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
0:00- Intro
4:45- Inauthentic relationships on social media
19:10- Pull up strength when heavier vs lighter
33:00- Looking big in person
39:00- Strength training for older lifters
48:00- Making gains with bad sleep
225 episoade
MP3•Pagina episodului
Manage episode 403444300 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
0:00- Intro
4:45- Inauthentic relationships on social media
19:10- Pull up strength when heavier vs lighter
33:00- Looking big in person
39:00- Strength training for older lifters
48:00- Making gains with bad sleep
225 episoade
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