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Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates

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Manage episode 395727247 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

0:00- Intro

1:30- Road to 18in arms

9:30- Injuries

13:40- Comparisons for progress

18:30- Powerbuilding is an abomination

27:30- Progressive overload flaws

37:30- Importance of exercise selection

40:00- Home gym

52:00- Revival fitness vs GVS

1:01:00- Call out culture in the industry

1:08:00- Where to find Landon

  continue reading

225 episoade

Artwork
iconDistribuie
 
Manage episode 395727247 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

0:00- Intro

1:30- Road to 18in arms

9:30- Injuries

13:40- Comparisons for progress

18:30- Powerbuilding is an abomination

27:30- Progressive overload flaws

37:30- Importance of exercise selection

40:00- Home gym

52:00- Revival fitness vs GVS

1:01:00- Call out culture in the industry

1:08:00- Where to find Landon

  continue reading

225 episoade

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