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Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Dr. Allan Bacon - Breaking Through Plateaus
Manage episode 351373358 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today we are joined by Dr. Allan Bacon of Maui Athletics
0:00- Intro
0:30- Intro to Dr. Allan Bacon
5:00- Issues with social media fitness
19:00- Reasons for nutrition related stalls
39:50- Reasons for fitness related stalls
42:00- Appetite
45:00- Neural Adaptation
47:30- Reasons for fitness related stalls
54:00- Goal Setting
1:01;00- Deloads
Allan's website: https://mauiathletics.com/
Allan's IG: https://www.instagram.com/drallanbacon/
Allan's FB Group: https://www.facebook.com/groups/99205...
Website and Coaching: https://brainsandgainspodcast.com
BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi
Discount code: DAVE5OFF
Smile Fund: https://secure.operationsmile.org/sit...
225 episoade
Distribuie
Manage episode 351373358 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today we are joined by Dr. Allan Bacon of Maui Athletics
0:00- Intro
0:30- Intro to Dr. Allan Bacon
5:00- Issues with social media fitness
19:00- Reasons for nutrition related stalls
39:50- Reasons for fitness related stalls
42:00- Appetite
45:00- Neural Adaptation
47:30- Reasons for fitness related stalls
54:00- Goal Setting
1:01;00- Deloads
Allan's website: https://mauiathletics.com/
Allan's IG: https://www.instagram.com/drallanbacon/
Allan's FB Group: https://www.facebook.com/groups/99205...
Website and Coaching: https://brainsandgainspodcast.com
BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi
Discount code: DAVE5OFF
Smile Fund: https://secure.operationsmile.org/sit...
225 episoade
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Similar cu Brains and Gains with Dr. David Maconi
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
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