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Milo Wolf - Does Cardio Improve Longevity, Ideal Range of Motion, Natural Progression
Manage episode 374951566 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
0:00- Intro
1:00- Introduction to Milo Wolf
2:30- Has the natural fitness industry progressed
15:00- Does cardio actually improve longevity
41:30- Lengthened partials research
52:00- True full ROM for calves
56:00- Going to failure
1:06:00- Responses to higher volumes
1:09:00- Where to find Milo
225 episoade
Distribuie
Manage episode 374951566 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
0:00- Intro
1:00- Introduction to Milo Wolf
2:30- Has the natural fitness industry progressed
15:00- Does cardio actually improve longevity
41:30- Lengthened partials research
52:00- True full ROM for calves
56:00- Going to failure
1:06:00- Responses to higher volumes
1:09:00- Where to find Milo
225 episoade
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Similar cu Brains and Gains with Dr. David Maconi
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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continue reading
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…
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