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S2 Episode 4: Challenging Your False Sense Of Motivation - Quincy France Sr.

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Content provided by Steven Opalenik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Opalenik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Develop and implement individualized fitness programs designed to achieve our clients' fitness goals safely. QFrance Wellness LLC training sessions can be held in the privacy of your own home, your building's fitness center or at one of many parks throughout New York City

Quincy offers a comprehensive selection of both traditional and unique exercise disciplines. Your customized fitness program will combine a number of protocols to boost your strength, increase your stamina and improve your overall health - regardless of your current fitness level.

Begin your journey today to improved fitness and better health. Please contact me to begin your new program today.

https://linktr.ee/qfrance?fbclid=IwAR1jaudhb_D2bXIP3ltFkRKIQVyfpCyfZzSM1nf3w4rd25EW_lLY-TxDmNg

https://www.instagram.com/ccacalisthenics/?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr&fbclid=IwAR2X3ibBdxVEZR8LBNoosKSyJdlwMACI3Z1AZDGR7KJO3z-0fT1hTd58xm0

https://www.youtube.com/@CCACALISTHENICS

  continue reading

114 episoade

Artwork
iconDistribuie
 
Manage episode 384767393 series 3132356
Content provided by Steven Opalenik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Opalenik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Develop and implement individualized fitness programs designed to achieve our clients' fitness goals safely. QFrance Wellness LLC training sessions can be held in the privacy of your own home, your building's fitness center or at one of many parks throughout New York City

Quincy offers a comprehensive selection of both traditional and unique exercise disciplines. Your customized fitness program will combine a number of protocols to boost your strength, increase your stamina and improve your overall health - regardless of your current fitness level.

Begin your journey today to improved fitness and better health. Please contact me to begin your new program today.

https://linktr.ee/qfrance?fbclid=IwAR1jaudhb_D2bXIP3ltFkRKIQVyfpCyfZzSM1nf3w4rd25EW_lLY-TxDmNg

https://www.instagram.com/ccacalisthenics/?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr&fbclid=IwAR2X3ibBdxVEZR8LBNoosKSyJdlwMACI3Z1AZDGR7KJO3z-0fT1hTd58xm0

https://www.youtube.com/@CCACALISTHENICS

  continue reading

114 episoade

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