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S2 Episode 8: Increasing Your Breath Currency- Karese Laguerre

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Content provided by Steven Opalenik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Opalenik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.

Social Media & links

Facebook, Instagram and TikTok @themyospot

Practice site: www.themyospot.com

Blog site: www.airwaymatters.blog

Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM

  continue reading

114 episoade

Artwork
iconDistribuie
 
Manage episode 399380313 series 3132356
Content provided by Steven Opalenik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Opalenik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.

Social Media & links

Facebook, Instagram and TikTok @themyospot

Practice site: www.themyospot.com

Blog site: www.airwaymatters.blog

Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM

  continue reading

114 episoade

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