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Episode 46: The 3 Things Your Brain Is Wired To Want & Why That Drives Your Burnout

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Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Did you know that everyone's brain is naturally wired to desire 3 things?

And your brains desire to attain those 3 things can literally drive every self-destructive and self-sabotaging behavior that you can't seem to break free from

So if you're someone who has tried time and time again to break free from people pleasing, procrastination, perfectionism, and overachieving yet you somehow always end up wondering why you keep doing the behaviors your swore you'd never do again - well then this episode is for you

Tune in to today's episode and find out what those 3 things are and why it drives the behaviors that you might be struggling to stop

By the time you finish listening you will have learned:

  • What 3 things every persons brain is wired to want
  • Why those 3 things might be the reason you can't seem to stop people pleasing, procrastinating, or getting stuck in perfectionism and how that is contributing to your burnout
  • How we learn to attain those 3 things
  • How you can begin to understand your subconscious pattern that helps you attain the 3 things

Want to dive deeper? Book a free discovery call here.

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

51 episoade

Artwork
iconDistribuie
 
Manage episode 454929079 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Did you know that everyone's brain is naturally wired to desire 3 things?

And your brains desire to attain those 3 things can literally drive every self-destructive and self-sabotaging behavior that you can't seem to break free from

So if you're someone who has tried time and time again to break free from people pleasing, procrastination, perfectionism, and overachieving yet you somehow always end up wondering why you keep doing the behaviors your swore you'd never do again - well then this episode is for you

Tune in to today's episode and find out what those 3 things are and why it drives the behaviors that you might be struggling to stop

By the time you finish listening you will have learned:

  • What 3 things every persons brain is wired to want
  • Why those 3 things might be the reason you can't seem to stop people pleasing, procrastinating, or getting stuck in perfectionism and how that is contributing to your burnout
  • How we learn to attain those 3 things
  • How you can begin to understand your subconscious pattern that helps you attain the 3 things

Want to dive deeper? Book a free discovery call here.

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

51 episoade

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