Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Breathe In #78 - The Salty Yogi, Physical Therapy for CF
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Content provided by Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It's May... CF Awareness Month! Throughout the entire month Breathe In will be featuring several people with CF or people who play a role in improving patient health and wellness in each episode. This week's episode features Chelsea Spruance, 26 with cystic fibrosis, and Karen von Berg, a physical therapist at Johns Hopkins who works with cystic fibrosis patients. Chelsea, otherwise known on Instagram as @Salty_Yogi, talks about using Yoga as a way to build strength to recover from severe illness, becoming a Yoga instructor, living in the US Virgin Islands, and how she's able to manage CF care so far off the grid! Karen, who was, at one time, Lea's physical therapist, talks about how PT can be useful for people with cystic fibrosis trying to build respiratory and physical strength.
…
continue reading
99 episoade
MP3•Pagina episodului
Manage episode 232587875 series 1776486
Content provided by Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It's May... CF Awareness Month! Throughout the entire month Breathe In will be featuring several people with CF or people who play a role in improving patient health and wellness in each episode. This week's episode features Chelsea Spruance, 26 with cystic fibrosis, and Karen von Berg, a physical therapist at Johns Hopkins who works with cystic fibrosis patients. Chelsea, otherwise known on Instagram as @Salty_Yogi, talks about using Yoga as a way to build strength to recover from severe illness, becoming a Yoga instructor, living in the US Virgin Islands, and how she's able to manage CF care so far off the grid! Karen, who was, at one time, Lea's physical therapist, talks about how PT can be useful for people with cystic fibrosis trying to build respiratory and physical strength.
…
continue reading
99 episoade
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