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Episode 75 - Positive Psychology & The Art of Happiness
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In episode 75 of the podcast, we are talking all things Positive Psychology, which is the scientific study of optimal human functioning.
In this epsiode I disucss:
- Positive Psychology 101 (5 Core Pillars)
- Improving the Quality of Your Life
- Happiness Is A Skill
- Redefining Failure
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