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Bring on the Mess! TM - Volume 42 - Understanding and Addressing Self-Harm
Manage episode 392899332 series 3535027
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In this episode of "Bring on the Mess," hosts Beth Ann Dorman and Lisa Lee, CEO and Chief Clinical Officer at For All Seasons, engage in a candid conversation about self-harm. Acknowledging the sensitivity of the topic, they emphasize the importance of real conversations and share strategies for understanding and addressing self-harm. Lisa, a licensed social worker with over 26 years of experience, provides valuable insights into the complexities of self-harm, dispelling myths and shedding light on the underlying reasons. They explore the emotional aspects, discuss the need for alternative coping mechanisms, and introduce the "CARESS" method as a helpful tool for individuals struggling with self-harm tendencies or intense emotions.
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