Treceți offline cu aplicația Player FM !
Don't Allow Your Childhood/Mother Trauma To Stop You From Living A Life of Freedom
Manage episode 428959530 series 2566281
Trigger Warning: This episode touches on childhood trauma and also incudes strong language.
In this episode of the Brown Girl Self Care Podcast, host Bre discusses the journey towards personal freedom and healing from childhood trauma. She emphasizes the importance of black women reclaiming their lives and identities. Bre shares her experiences growing up under the restrictive norms of white-centered Christianity, dealing with childhood abuse, and the struggle to meet her family's expectations. She highlights the significance of setting boundaries, self-love, and breaking generational cycles of trauma and shame. Ultimately, Bre encourages listeners to seek their own definitions of freedom and to take actionable steps toward achieving it, even if it means confronting difficult truths and letting go of toxic relationships.
Our Sponsors:
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out Thrive Causemetics: thrivecausemetics.com/SELFCARE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
276 episoade
Manage episode 428959530 series 2566281
Trigger Warning: This episode touches on childhood trauma and also incudes strong language.
In this episode of the Brown Girl Self Care Podcast, host Bre discusses the journey towards personal freedom and healing from childhood trauma. She emphasizes the importance of black women reclaiming their lives and identities. Bre shares her experiences growing up under the restrictive norms of white-centered Christianity, dealing with childhood abuse, and the struggle to meet her family's expectations. She highlights the significance of setting boundaries, self-love, and breaking generational cycles of trauma and shame. Ultimately, Bre encourages listeners to seek their own definitions of freedom and to take actionable steps toward achieving it, even if it means confronting difficult truths and letting go of toxic relationships.
Our Sponsors:
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out Thrive Causemetics: thrivecausemetics.com/SELFCARE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
276 episoade
ทุกตอน
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.