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(Replay from 2023) "I Choose Peace Instead Of This"

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Content provided by Brown Girl Self-Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brown Girl Self-Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This year has had some amazing things come to fruition, but it was also hard in some ways. too. When you are the one in your family or circle breaking generational cycles, or if you are blooming into some life changes right now, it's easy for our minds to feel like it's always going to stay hard or that you will struggle forever. Choosing peace as I'm talking about in this episode isn't about bypassing your feelings or pretending that everything is cool. Instead it's deciding that you are doing the best you can and that it is ok to lay claim to peace instead of chaos.

I wanted to share a quick insight from the book 'The Four Pivots' by Shawn A. Ginwright, PhD. Specifically I'm highlighting a powerful quote from the book: 'I choose peace of mind instead of this.' It brought me so much clarity as I continue working through some challenges that my hope is that it's a powerful affirmation for you as well.


Our Sponsors:
* Get 15% off on your entire first order at happymammoth.com with code SELFCARE at checkout!
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  continue reading

293 episoade

Artwork
iconDistribuie
 
Manage episode 457102352 series 2566281
Content provided by Brown Girl Self-Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brown Girl Self-Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This year has had some amazing things come to fruition, but it was also hard in some ways. too. When you are the one in your family or circle breaking generational cycles, or if you are blooming into some life changes right now, it's easy for our minds to feel like it's always going to stay hard or that you will struggle forever. Choosing peace as I'm talking about in this episode isn't about bypassing your feelings or pretending that everything is cool. Instead it's deciding that you are doing the best you can and that it is ok to lay claim to peace instead of chaos.

I wanted to share a quick insight from the book 'The Four Pivots' by Shawn A. Ginwright, PhD. Specifically I'm highlighting a powerful quote from the book: 'I choose peace of mind instead of this.' It brought me so much clarity as I continue working through some challenges that my hope is that it's a powerful affirmation for you as well.


Our Sponsors:
* Get 15% off on your entire first order at happymammoth.com with code SELFCARE at checkout!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

293 episoade

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