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Beat the Winter Blues: Recognizing Seasonal Affective Disorder and Ways to Manage it

 
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Manage episode 353071421 series 1185642
Content provided by Bryan Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
beat-the-winter-blues-recognizing-seasonal-affective-disorder-and-ways-to-manage-itFor many, the holidays and depression go hand-in-hand. The holiday season can increase feelings of stress, anxiety, and sadness.
  continue reading

76 episoade

Artwork
iconDistribuie
 
Manage episode 353071421 series 1185642
Content provided by Bryan Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
beat-the-winter-blues-recognizing-seasonal-affective-disorder-and-ways-to-manage-itFor many, the holidays and depression go hand-in-hand. The holiday season can increase feelings of stress, anxiety, and sadness.
  continue reading

76 episoade

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