))
Pilates Girl Era
Manage episode 407348531 series 3559585
Content provided by Bellabeat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bellabeat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Mel and special guest, Bellabeat's newest Pilates coach Mia, as they dive into the world of Pilates.
They chat about the physical and mental benefits of Pilates workouts, and Mia gives some insider advice about foods that will help you perform and recover better from a sweaty Pils sesh.
Come get to know Mia and see what the Pilates-fuss is all about.
30 episoade
Distribuie
