How Specific Training Unlocks Your BJJ Bulletproof For BJJ podcast

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How Specific Training Unlocks Your BJJ

1d ago 29:14

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What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast.
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Capitole

1. Specific Training Improves Jiu-Jitsu Performance (00:00:00)

2. Focused Training Techniques for Jiu-Jitsu (00:11:38)

3. Effective Drills Improve Jiu-Jitsu Skills (00:17:15)

4. Supporting the Jiu-Jitsu Podcast (00:28:44)

401 episoade

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being