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Q&A For BJJ: Accidental B*tch Slap, Rolling Blind & Can You Over Stretch?

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Manage episode 412991723 series 3325219
Content provided by JT & Joey and JT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT & Joey and JT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 320: Have you ever accidentally whacked a friend in the face during a roll? Friend of the podcast Toby was escaping an armbar and lost his defensive grip resulting in a slap to the face of his mate. What do you do in this situation and what is the etiquette ? Can you stretch too much? Have you ever injured yourself stretching? The boys address where is the best place to stop before going too far but damage is part of both improving your flexibility and BJJ so you need to find your sweet spot.
Do you feel socially awkward about asking others to roll? What if you were blind? Having people avoid you for one reason or another sucks- you need to get yourself an ally to help you. Whether it be a coach or a higher belt assisting you to bridge the gap and expand your rolling circle. JT & Joey offer some suggestions on ways to include everyone when it comes time to roll.
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals
Support the Show.

  continue reading

336 episoade

Artwork
iconDistribuie
 
Manage episode 412991723 series 3325219
Content provided by JT & Joey and JT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT & Joey and JT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 320: Have you ever accidentally whacked a friend in the face during a roll? Friend of the podcast Toby was escaping an armbar and lost his defensive grip resulting in a slap to the face of his mate. What do you do in this situation and what is the etiquette ? Can you stretch too much? Have you ever injured yourself stretching? The boys address where is the best place to stop before going too far but damage is part of both improving your flexibility and BJJ so you need to find your sweet spot.
Do you feel socially awkward about asking others to roll? What if you were blind? Having people avoid you for one reason or another sucks- you need to get yourself an ally to help you. Whether it be a coach or a higher belt assisting you to bridge the gap and expand your rolling circle. JT & Joey offer some suggestions on ways to include everyone when it comes time to roll.
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals
Support the Show.

  continue reading

336 episoade

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