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Gut health & how the energy body plays a role in what the physical body is experiencing with Jillian Smith
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In Episode 126, Jillian Smith (Lead Dietician, GutPersonal) is back! We are diving into Gut Health and how your energy body plays a role in the physical body.
In this conversation:
- Jillian shares her story behind how she started working with Bridgitte (GP founder) before GP existed and how that shifted Jillian's trajectory.
- Alyson shares her BTS with how she became curious about her own Gut Health
- How GutPersonal strives to make gut healing accessible to everyone
- Hormone health and the power of hormone testing
- How advocating for your health can help you learn to advocate in all areas of life
- Nervous system regulation
- Stored emotions and their most profound impact on the physical body
- What are the chakras (energy centers)?
- Bringing awareness to how your energy & emotions manifest in the physical
- How your body is always trying to get back to a balanced state
- In finding the communities you need versus the ones that are right in front of you
- Our predictions for how this work will come more into play in the future
- Some real life examples of how supporting your energy supports your physical body
Connect with Jillian:
Jillian's Instagram
Gut Personal's Instagram
Gut Personal's Website -- Code ALYSON saves ya!
- 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
- 1:1 Life Coaching Mentorship -- Let's connect on a discovery call first!
Follow along with Alyson on IG!
Check out our Community Newsletter--> Subscribe here!
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**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%
Recent Digital Publications:
The Power in Taking Radical Responsibility for Who You Came Here to be! -- Exclusive Interview for Brainz Magazine
Interview with CanvasRebel
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