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10 Ways To Embrace Wellbeing 🧘‍♀️

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Manage episode 449695123 series 3568652
Content provided by Steph Bruno-Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Bruno-Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Hi my love,
Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️
The end of the work year and the start of the Festive Season are fast approaching and we need to make sure we're paying attention to taking care of ourselves and filling up our cups.
I thought I'd pop into your ears today with a quick & punchy solo episode on 10 Ways To Embrace Wellbeing.
Thanks so much for pressing play and spending your incredibly valuable time with us.
Be sure to reach out to us on socials (outlined below), and as always, if you enjoyed this or previous episodes, please kindly subscribe, rate and review, to help us to continue to have our voices heard.
Enjoy xx
Can I Get A Refill? - Instagram: Click here
Can I Get A Refill? - Facebook Group: Click here
Steph Bruno-Newton - Instagram: Click here
Blog articles - The Barefoot Blogger: Click here

  continue reading

21 episoade

Artwork
iconDistribuie
 
Manage episode 449695123 series 3568652
Content provided by Steph Bruno-Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Bruno-Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Hi my love,
Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️
The end of the work year and the start of the Festive Season are fast approaching and we need to make sure we're paying attention to taking care of ourselves and filling up our cups.
I thought I'd pop into your ears today with a quick & punchy solo episode on 10 Ways To Embrace Wellbeing.
Thanks so much for pressing play and spending your incredibly valuable time with us.
Be sure to reach out to us on socials (outlined below), and as always, if you enjoyed this or previous episodes, please kindly subscribe, rate and review, to help us to continue to have our voices heard.
Enjoy xx
Can I Get A Refill? - Instagram: Click here
Can I Get A Refill? - Facebook Group: Click here
Steph Bruno-Newton - Instagram: Click here
Blog articles - The Barefoot Blogger: Click here

  continue reading

21 episoade

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