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Balancing Self-Care and Community Care: A Reflection on Two Years of Podcasting - Episode 35
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How do you recognize when staying true to your values means stepping back? Over the past two years, the Care Work podcast has explored the challenges, necessity, and beauty of caregiving. Often, the conversation turns to the need for caregivers to take care of themselves in this difficult work—something that can be hard to prioritize for individuals so tuned to caring for others.
With these lessons in mind, Alida explores what she has learned on this audio journey so far. She shares how she came to the decision that Care Work needs to go on hiatus in order to uphold her own values and make room for much-needed rest and restoration over the coming months. Her deeply personal glimpse into the challenges and growth she has encountered so far offers inspiring insights about living a life in support of others that stays true to your values.
The Care Work podcast will return in 2025.
Consider the balance between working for the greater good and caring for yourself:
- The factors complicating the current landscape of DEIB
- Why just being present is such an impactful act of care
- Where to learn more about the link between DEIB and social justice
- How the podcast journey facilitates personal and professional growth
Important resources from this episode:
- Relational Self-Awareness and Compassion with Dr. Alexandra Solomon - https://alidamirandawolff.com/podcast/relational-self-awareness-and-compassion-with-dr-alexandra-soloman-episode-29/
- Bearing Witness as an Act of Care with Micky ScottBey Jones - https://alidamirandawolff.com/podcast/episode-1-micky-scottbey-jones/
- Exploring Inclusive Education Through Storytelling with Tim Villegas - https://alidamirandawolff.com/podcast/inclusive-education-through-storytelling/
- Designing for Neurodiversity Inclusivity with María Emilia Lasso de la Vega - https://alidamirandawolff.com/podcast/designing-for-neurodiversity-inclusivity/
- Embracing Interdependence and Creating Inclusive Communities with Lauren Schrero Levy - https://alidamirandawolff.com/podcast/embracing-interdependence-creating-inclusive-communities/
- Disability Justice solo episode - https://alidamirandawolff.com/podcast/breaking-down-disability-stigma/
Engage With Alida:
- Share your feedback on LinkedIn - https://www.linkedin.com/in/alidamw
- Get Alida’s latest book “The First Time Manager DEI” - https://bookshop.org/p/books/the-first-time-manager-dei-alida-miranda-wolff/20207997?ean=9781400246090
- Order Alida’s first book “Cultures of Belonging: Building Inclusive Organizations That Last” and gain exclusive access to bonus content! - https://bookshop.org/p/books/cultures-of-belonging-building-inclusive-organizations-that-last-alida-miranda-wolff/17372555?ean=9781400229253
- Learn more about Alida Miranda-Wolff - https://alidamirandawolff.com/
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