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Content provided by Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Garmin, gloves, and getting wet

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Manage episode 429574828 series 3584388
Content provided by Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of CRAP, Hayden & Shannon discuss

  • Two completely different training week outcomes.
  • Garmin being a straight up bully.
  • Predicted vs actual race times.
  • Tips for training in winter.
  • Temperature cut offs to help you decide what to wear.
  • Some lovely feedback we received from a listener.

Follow us on Instagram and join the conversation - @casualrunnerspod

  continue reading

18 episoade

Artwork
iconDistribuie
 
Manage episode 429574828 series 3584388
Content provided by Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of CRAP, Hayden & Shannon discuss

  • Two completely different training week outcomes.
  • Garmin being a straight up bully.
  • Predicted vs actual race times.
  • Tips for training in winter.
  • Temperature cut offs to help you decide what to wear.
  • Some lovely feedback we received from a listener.

Follow us on Instagram and join the conversation - @casualrunnerspod

  continue reading

18 episoade

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