))
Return To Running Program - Week 4
Manage episode 349533035 series 3412984
Content provided by CBR Physio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CBR Physio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS
6 episoade
Distribuie
