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How Mindfulness and the Law of Attraction Can Help You Lose Weight with Weightloss Coach Jaylin Knight

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Manage episode 405913252 series 3319870
Content provided by Kris Ashley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Ashley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Please subscribe to my channel and turn on notifications to get more videos like this :)


**CONNECT WITH ME**

Attend a Free Workshop: https://www.changeyourmindtochangeyourreality.com/webinar-registration

Work With Me or Attend An Event: linktr.ee/changeyourmindwithkris

Order My Book on Amazon: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1?crid=1YDLA1RSUGJ7K&keywords=kris+ashley&qid=1681836479&sprefix=kris%2Caps%2C252&sr=8-1


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TikTok: https://www.tiktok.com/@changeyourmindwithkris

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Website: https://www.krisashley.net

Podcast: https://podcasts.apple.com/gb/podcast/change-your-mind-with-kris-ashley/id1611437310

—-----------------------------


Jaylin Knight is a Weight Loss Mindset Coach helping women to finally lose the weight for good without dieting.

​She uses her unique Mindset Mastery Method ​which focuses on using Mental Fitness to get to the root cause of why women are struggling to lose weight rather than focusing on conventional methods like calorie counting and ​these methods are proven to have longer term results all while making women feel positive about themselves beyond the number that's showing up on the scale.


LINKS:

https://bootiquefitness.com/

https://www.instagram.com/iamjaylinknight/

https://www.facebook.com/jaylinsknight/

https://www.linkedin.com/in/jaylinknight/

FREEMIUMS:

End The Food Guilt Guide
https://coaching.bootiquefitness.com/end-guilt

  • Savor your meals without guilt.
  • Transform your experience eating with simple, effective mindfulness techniques.
  • Create a positive relationship with food for sustainable weight loss.

Support the Show.

  continue reading

88 episoade

Artwork
iconDistribuie
 
Manage episode 405913252 series 3319870
Content provided by Kris Ashley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Ashley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Please subscribe to my channel and turn on notifications to get more videos like this :)


**CONNECT WITH ME**

Attend a Free Workshop: https://www.changeyourmindtochangeyourreality.com/webinar-registration

Work With Me or Attend An Event: linktr.ee/changeyourmindwithkris

Order My Book on Amazon: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1?crid=1YDLA1RSUGJ7K&keywords=kris+ashley&qid=1681836479&sprefix=kris%2Caps%2C252&sr=8-1


Instagram: https://www.instagram.com/changeyourmindwithkris

TikTok: https://www.tiktok.com/@changeyourmindwithkris

Facebook: https://www.facebook.com/changeyourmindwithkrisashley

Website: https://www.krisashley.net

Podcast: https://podcasts.apple.com/gb/podcast/change-your-mind-with-kris-ashley/id1611437310

—-----------------------------


Jaylin Knight is a Weight Loss Mindset Coach helping women to finally lose the weight for good without dieting.

​She uses her unique Mindset Mastery Method ​which focuses on using Mental Fitness to get to the root cause of why women are struggling to lose weight rather than focusing on conventional methods like calorie counting and ​these methods are proven to have longer term results all while making women feel positive about themselves beyond the number that's showing up on the scale.


LINKS:

https://bootiquefitness.com/

https://www.instagram.com/iamjaylinknight/

https://www.facebook.com/jaylinsknight/

https://www.linkedin.com/in/jaylinknight/

FREEMIUMS:

End The Food Guilt Guide
https://coaching.bootiquefitness.com/end-guilt

  • Savor your meals without guilt.
  • Transform your experience eating with simple, effective mindfulness techniques.
  • Create a positive relationship with food for sustainable weight loss.

Support the Show.

  continue reading

88 episoade

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