))
Healing a Broken Heart with Self Compassion & Self Love
Manage episode 320900200 series 3296923
Content provided by Rose Wippich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rose Wippich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A broken heart can be the result of many things - from a failed relationship, with a partner or a good friend, or experiencing grief from someone's passing. The suffering we feel can be intense and make you feel powerless. It can cloud the perception of our own reality. In this episode of Chat Off The Mat, Rose and Jennifer share personal experiences of heartache and how tuning into your own suffering and giving yourself the gift of self-compassion can help guide you through it.
Chat Off The Mat Website
For a nice heart opening practice, try : Strengthen & Open Your Heart Space: Qigong Flow for the Heart
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podcaser. Thank you! ❤️
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
FREE MONTHLY WORKSHOP: Empower Your Energy!
Course: New Energy! New You! Create a New Journey towards your most authentic self.
Rose's mission is to empower others to take charge of their well-being and live their best lives. She combines her passion for life, vibrant energy, spiritual wisdom, and Reiki healing to inspire growth and transformation in those she teaches and mentors.
53 episoade
Distribuie
