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Intuitive Eating, Intuitive Living

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Manage episode 381510846 series 3454373
Content provided by Chews Wisely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chews Wisely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A personal episode about Caroline’s exploration into intuitive eating over the last year. We start with a reflection on surviving the toxic 1990’s food culture, Caroline talks about how she stopped forcing herself to eat things she didn’t like, and how she slowly got into an unstructured version of intuitive eating.

Stay in touch with Chews Wisely:

IG: @chewswiselypodcast

Patreon: Chews Wisely

Email: chewswiselypodcast@gmail.com

Chews Wisely is brought to you by G5 Insurance. For your farm, ranch, and small business insurance needs, check out g5agency.com! And let them know we sent you.

  continue reading

54 episoade

Artwork
iconDistribuie
 
Manage episode 381510846 series 3454373
Content provided by Chews Wisely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chews Wisely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A personal episode about Caroline’s exploration into intuitive eating over the last year. We start with a reflection on surviving the toxic 1990’s food culture, Caroline talks about how she stopped forcing herself to eat things she didn’t like, and how she slowly got into an unstructured version of intuitive eating.

Stay in touch with Chews Wisely:

IG: @chewswiselypodcast

Patreon: Chews Wisely

Email: chewswiselypodcast@gmail.com

Chews Wisely is brought to you by G5 Insurance. For your farm, ranch, and small business insurance needs, check out g5agency.com! And let them know we sent you.

  continue reading

54 episoade

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