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Finding Balance

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Manage episode 432170627 series 2920591
Content provided by Akili Dada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Akili Dada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Did you know that 1 in 4 people seeking healthcare in Kenya is affected by a mental health condition?

Depression is one of the most common mental health disorders globally, and Kenya ranks significantly with an estimated 1.9 million people affected. Despite this, seeking help remains a silent struggle for many due to stigma, lack of awareness and limited access to mental health services.

In today’s #chiniyambuyu episode, we are joined by inspiring young women who share their insights and experiences on finding balance and prioritizing mental health. Tune in to learn how to enhance your mental well-being and support others to do the same.

  continue reading

89 episoade

Artwork
iconDistribuie
 
Manage episode 432170627 series 2920591
Content provided by Akili Dada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Akili Dada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Did you know that 1 in 4 people seeking healthcare in Kenya is affected by a mental health condition?

Depression is one of the most common mental health disorders globally, and Kenya ranks significantly with an estimated 1.9 million people affected. Despite this, seeking help remains a silent struggle for many due to stigma, lack of awareness and limited access to mental health services.

In today’s #chiniyambuyu episode, we are joined by inspiring young women who share their insights and experiences on finding balance and prioritizing mental health. Tune in to learn how to enhance your mental well-being and support others to do the same.

  continue reading

89 episoade

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