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Content provided by Chiro Coffee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chiro Coffee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Chiro Coffee Podcast Episode 59| Back on Track Pillar 3: Stretching and Soft Tissue Therapy with Ben

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Content provided by Chiro Coffee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chiro Coffee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Drs Dave and Josh are joined once again by Ben Cassidy to discuss the 3rd pillar of the Back on Track Campaign, Stretching. This leads us to a bigger discussion around soft tissue therapy in general, including stretching and warmups, foam rolling and RMT.

Did you know, there is an exercise component to Movember as well?? To support Dave, Josh and Ben throughout Movember, click on the link below to donate and watch our progress

====https://movember.com/t/duncraig-chiro?mc=1====

  continue reading

57 episoade

Artwork
iconDistribuie
 
Manage episode 311243355 series 3096831
Content provided by Chiro Coffee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chiro Coffee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Drs Dave and Josh are joined once again by Ben Cassidy to discuss the 3rd pillar of the Back on Track Campaign, Stretching. This leads us to a bigger discussion around soft tissue therapy in general, including stretching and warmups, foam rolling and RMT.

Did you know, there is an exercise component to Movember as well?? To support Dave, Josh and Ben throughout Movember, click on the link below to donate and watch our progress

====https://movember.com/t/duncraig-chiro?mc=1====

  continue reading

57 episoade

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