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Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep 41 | Lose 47lbs and Keep it Off: How a Busy Business Woman Achieved Lasting Weight Loss: A Testimony

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Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this empowering episode, we highlight the incredible testimony of Lynn who transformed her life through our 12-week weight loss program. After losing 47 pounds and maintaining her weight loss for two years, she shares her journey of overcoming chronic pain, reclaiming her energy, and completely transforming her lifestyle—all while balancing a busy career and family. If you’ve been battling the frustrating cycle of yo-yo dieting and are seeking a sustainable weight loss solution, this episode is tailored for you. Lynn's inspiring story offers hope and practical insights for women who want to lose weight and keep it off, even with the demands of work and family responsibilities. Join us as she reveals the key strategies that helped her break free from unhealthy eating patterns, the mindset shifts that empowered her to prioritize her health, and the lifestyle changes that led to lasting weight loss, joy and vitality. Are you ready to stop the dieting rollercoaster and start your journey toward long-term weight loss success? Tune in to discover actionable tips, motivational insights, and the encouragement you need to create a balanced, healthy life that honors both your body and God. Don’t miss out on this chance to reclaim your health and a stronger relationship with Jesus.
____________________________________________________________________________________
Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Break Free From Sugar Addiction - Join Me Today!

https://www.ondrealynn.com/sugar

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Set Up Your Weight Loss Strategy Call Today - Go here and send me an email, let's talk more. www.ondrealynn.com/contact

  continue reading

94 episoade

Artwork
iconDistribuie
 
Manage episode 445744689 series 3550041
Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this empowering episode, we highlight the incredible testimony of Lynn who transformed her life through our 12-week weight loss program. After losing 47 pounds and maintaining her weight loss for two years, she shares her journey of overcoming chronic pain, reclaiming her energy, and completely transforming her lifestyle—all while balancing a busy career and family. If you’ve been battling the frustrating cycle of yo-yo dieting and are seeking a sustainable weight loss solution, this episode is tailored for you. Lynn's inspiring story offers hope and practical insights for women who want to lose weight and keep it off, even with the demands of work and family responsibilities. Join us as she reveals the key strategies that helped her break free from unhealthy eating patterns, the mindset shifts that empowered her to prioritize her health, and the lifestyle changes that led to lasting weight loss, joy and vitality. Are you ready to stop the dieting rollercoaster and start your journey toward long-term weight loss success? Tune in to discover actionable tips, motivational insights, and the encouragement you need to create a balanced, healthy life that honors both your body and God. Don’t miss out on this chance to reclaim your health and a stronger relationship with Jesus.
____________________________________________________________________________________
Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Break Free From Sugar Addiction - Join Me Today!

https://www.ondrealynn.com/sugar

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Set Up Your Weight Loss Strategy Call Today - Go here and send me an email, let's talk more. www.ondrealynn.com/contact

  continue reading

94 episoade

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