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Why you can't change your thoughts with your mind alone
Manage episode 301702128 series 2843519
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In this episode, I'm diving into the neurobiology of the brain to explain why you can't change the way you think with your mind alone.
Hint: it has got something to do with the previous episode's topic: emotions!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit virginieferguson.substack.com
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