Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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What To Expect in Menopause with Dr. Pelin Batur
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Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Menopause is a natural part of aging that marks the end of the female reproductive years — but so many of us don’t know what to expect until we’re in the midst of it. Maybe you just know that you’ll stop having your period, or you’ve heard about the sweaty agony of hot flashes. But what’s really happening, and why? And most importantly, how can you cope? Dr. Batur explains menopause and walks you through some of the ways you can deal with the many changes it brings.
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319 episoade
MP3•Pagina episodului
Manage episode 343773805 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Menopause is a natural part of aging that marks the end of the female reproductive years — but so many of us don’t know what to expect until we’re in the midst of it. Maybe you just know that you’ll stop having your period, or you’ve heard about the sweaty agony of hot flashes. But what’s really happening, and why? And most importantly, how can you cope? Dr. Batur explains menopause and walks you through some of the ways you can deal with the many changes it brings.
…
continue reading
319 episoade
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