Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Climate Change and Happiness, Thomas Doherty, and Panu Pihkala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Season 4, Episode 8: The Fall Season and Remembrance Days
Manage episode 454202968 series 3380913
Content provided by Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Climate Change and Happiness, Thomas Doherty, and Panu Pihkala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In another of their intimate international dialogues, Thomas and Panu discussed the significance of connecting with nature for them during the changing seasons. Panu evolved the Finnish season of Marras, the gray time of the year as Autumn transitions to darker Winter, and when it’s normal for us all to be sensitive to feelings associated with grief. Thomas reflected on holidays of remembrance like Veterans Day (dating to WWI Armistice day), Remembrance Day for Species, and the Day of the Dead that help to mark our losses and celebrate our continuing bonds. Their conversation emphasized that "We create our own light when we need to" – and reminds you of the the value of your community and connections in your own place this season.
84 episoade
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Manage episode 454202968 series 3380913
Content provided by Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Climate Change and Happiness, Thomas Doherty, and Panu Pihkala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In another of their intimate international dialogues, Thomas and Panu discussed the significance of connecting with nature for them during the changing seasons. Panu evolved the Finnish season of Marras, the gray time of the year as Autumn transitions to darker Winter, and when it’s normal for us all to be sensitive to feelings associated with grief. Thomas reflected on holidays of remembrance like Veterans Day (dating to WWI Armistice day), Remembrance Day for Species, and the Day of the Dead that help to mark our losses and celebrate our continuing bonds. Their conversation emphasized that "We create our own light when we need to" – and reminds you of the the value of your community and connections in your own place this season.
84 episoade
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