Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 89: Wrestling: Body Weight vs. Body Composition-Dr. Eric Twohey and Dr. Andrew Jagim
Manage episode 443432084 series 1143907
Content provided by Clinically Pressed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinically Pressed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Body weight gets you a very general idea of where you might be at when it comes to making weight but body composition gives you way more information on what you can potentially do when it comes to losing weight and in wrestling and other combat sports, make weight.
Dr. Twohey and Dr. Jagim dive into what the difference is between body weight and body composition and the importance of knowing the difference. They also discuss what makes up body composition, how it can be tested, and in which ways people can look to manipulate it to make weight safely. This episode provides a great baseline of information as people are looking at not only cutting weight but losing weight as well.
#complicatedsimple #resultsthatgiveback #progressive #openminded #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd #leadership
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support320 episoade
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Manage episode 443432084 series 1143907
Content provided by Clinically Pressed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinically Pressed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Body weight gets you a very general idea of where you might be at when it comes to making weight but body composition gives you way more information on what you can potentially do when it comes to losing weight and in wrestling and other combat sports, make weight.
Dr. Twohey and Dr. Jagim dive into what the difference is between body weight and body composition and the importance of knowing the difference. They also discuss what makes up body composition, how it can be tested, and in which ways people can look to manipulate it to make weight safely. This episode provides a great baseline of information as people are looking at not only cutting weight but losing weight as well.
#complicatedsimple #resultsthatgiveback #progressive #openminded #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd #leadership
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support320 episoade
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Similar cu Clinically Pressed Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
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