Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Use a Counterbalance With Single Leg Squats
Manage episode 219339181 series 2125089
Content provided by Sal Marinello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Marinello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Using a Counterbalance and Counterweight can help improve your Single Leg Squat technique.
…
continue reading
61 episoade
Manage episode 219339181 series 2125089
Content provided by Sal Marinello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Marinello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Using a Counterbalance and Counterweight can help improve your Single Leg Squat technique.
…
continue reading
61 episoade
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