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Toxic Productivity--how to avoid burnout and an excessive focus on future outcomes

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Manage episode 436958428 series 3550118
Content provided by Brooke Snow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Snow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Toxic Productivity is an easy trap to get caught in. Our society has placed high value on outputs and outcomes and the pressure is high to always have something to show for your time spent. Productivity in and of itself is neutral. However, when we become obsessive and use the focus on outcomes to drive our life it robs us of the gift of living in the present. Let's find balance so we can be better co creators.

SHOWNOTES:

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes, Inspirational Audio Courses, and community Challenges to support you in living into your true identity as the creator of your life. You can use the code PURPOSE30 to get your first 30 days free. Redeem this code at brookesnow.com/app.

  continue reading

31 episoade

Artwork
iconDistribuie
 
Manage episode 436958428 series 3550118
Content provided by Brooke Snow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Snow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Toxic Productivity is an easy trap to get caught in. Our society has placed high value on outputs and outcomes and the pressure is high to always have something to show for your time spent. Productivity in and of itself is neutral. However, when we become obsessive and use the focus on outcomes to drive our life it robs us of the gift of living in the present. Let's find balance so we can be better co creators.

SHOWNOTES:

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes, Inspirational Audio Courses, and community Challenges to support you in living into your true identity as the creator of your life. You can use the code PURPOSE30 to get your first 30 days free. Redeem this code at brookesnow.com/app.

  continue reading

31 episoade

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