))
S1 E1: Maintaining Your Physical Health During the Holidays
Manage episode 313413252 series 3269837
Content provided by Dr. Ray Pulmano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ray Pulmano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I will discuss activities and exercises you can do to maintain your body's physical health during the holiday break, whether you are on travel or at home.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ray-pulmano/support19 episoade
Distribuie
