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38 - Chat with Raschelle Sabourin of Sabourin Nutrition Counselling
Manage episode 321446846 series 2920987
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Food is life. It fuels us in our daily activities. Although there are times that we use it as an only coping mechanism to stressors, and that is when we have to take action and ask for professional help. Raschelle Sabourin is a registered dietitian who will talk about it in this episode.
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Genny and Raschelle share stories on how relationships with food are essential in one’s health. It is also where intuitive eating comes in. Raschelle shares these 10 Intuitive Eating Principles:
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Dive in and understand this deeper by listening to this episode.
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Feel free to connect with Raschelle through these links:
Website: www.sabourin-nutrition.com
Email: sab.nutrition.consulting@gmail.com
Instagram: @raschelle.sabourin.rd
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Follow Genny on Instragram @coffeewithgennyb
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