Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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What is Sports Medicine, and How it Can Help You
Manage episode 219108939 series 2401207
Content provided by Columbus Community Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Columbus Community Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Sports medicine addresses physical concerns for those who live very active lifestyles. It specializes in treatment and prevention of sports- and exercise-related injuries.Dr. Dustin Volkmer, Board-Certified orthopedic surgeon at Columbus Orthopedics & Sports Medicine Clinic, discusses how sports medicine may benefit you.
25 episoade
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Manage episode 219108939 series 2401207
Content provided by Columbus Community Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Columbus Community Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Sports medicine addresses physical concerns for those who live very active lifestyles. It specializes in treatment and prevention of sports- and exercise-related injuries.Dr. Dustin Volkmer, Board-Certified orthopedic surgeon at Columbus Orthopedics & Sports Medicine Clinic, discusses how sports medicine may benefit you.
25 episoade
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Similar cu Columbus Community Hospital Healthcasts
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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